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mindfulness positive education PERMA positive psychology

Five Ways to Celebrate World Gratitude Day with Your Family

September 21, 2020 is World Gratitude Day, and we’d like you and the children in your life to join in the celebration with us! One of the 24 character strengths that make up the backbone of Shipley’s positive education framework, gratitude can be a powerful tool to help you flourish. Research...

Parenting social emotional learning positive education PERMA positive psychology

The Kids Are Alright! How Building Resilience Can Help Us Thrive During the COVID-19 Era

For most of my career, my mantra regarding avoidance of difficulty has been, “Don’t let children believe ‘The world is dangerous,’ or ‘I can’t handle it.’ One of the problems with the COVID-19 crisis is that some activities that were previously considered normal and non-threatening (e.g. shaking...

positive education PERMA positive psychology

Ugh, No! Positive Psychology Is Not Just About "Being Positive"

In the early Autumn of 2016 I helped host a talk by Dr. Sonja Lyubomirsky (whom you saw some research from in our previous post). If Marty Seligman is one of the “fathers” of the field, we ought to consider Sonja one of the “mothers.” As we waited for the crowd to gather and pile into the...

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I Accidentally Misgendered Someone! How Should I Respond?

Seeing Things Differently: Viewpoint Diversity in Education

More than an Athlete: Prioritizing Mental Health in High School Sports

Diversity in the Sport of Rowing

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